Navigating Life's Path with Therapy Your Online Guide to Healing, Coping, and Rediscovery
Healing emotional distress and empowering adults
Welcome to Guided Healing! We're delighted that you've discovered our space. At Guided Healing, we offer a safe therapeutic environment, with the understanding that the healing journey is unique and deserves an individualized approach. We operate on the belief that mental health is intricately woven into every aspect of our lives, even when it remains unseen by the external world. As the world undergoes constant change, we are dedicated to continuous education, training, and clinical supervision to deliver the finest services and treatment.
You're not alone! Let’s navigate this path together.
Clinician:
In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can present a different set of difficulties.
Therapy provides a space to explore the barriers hindering your growth, discover solutions, and develop coping tools to navigate challenges. Whether it's unraveling the complexities of life transitions, I work with individuals from all walks of life. My approach incorporates evidence-based modalities such as DBT and CBT, along with a person-centered approach, all within the framework of trauma-informed care. This allows us to create a collaborative treatment plan tailored to facilitate progress toward your identified goals.
If you have any questions or would like more information, feel free to reach out to me at Fabiola@guidedhealing.us. I'm here to support you on your journey of life.